View Workout (Kara Pellegrino)
Shin Splints
March 4, 2010 (Morning)
Exercise Type: Run
Comments:
I have a bruise on my upper right shin the size of a child's fist. I am not happy about this, I am hoping with little pavement running and lots of cross training over break it may disappear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |