View Workout (Chris Horvat)
(Untitled)
March 4, 2010 (Night)
Exercise Type: Run
Weather: Dark 30s
Comments:
Ran from Stephen's up coventry to Scarborough, Lee, Fairmount, Shelburne, South Park, around nature center, back part of Shaker Lake, down coventry. Felt pretty good no real pain. Stomach was a little messed up. Did a little stretching but not much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:59 | 6:36 / Mile | Easy | Brooks Ravenna |