View Workout (Jesse Jaeger)
(Untitled)
March 5, 2010 (Morning)
Exercise Type: Run
Comments:
Supposed to be 8x600
Wound up doing 4x600 and 6x400 all with 200 recovery
Hurt really bad really windy
Closed faster than I started. Did 65 for the last one but felt like 75, just concerned with fighting the heavy wind.
3 mile warm up and cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | Interval | Brooks Ravenna |