View Workout (Kyle Swain)
short and Quick?
March 5, 2010 (Morning)
Exercise Type: Run
Comments:
not a bad run. Felt much better than last couple of days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.59 Miles | 0:00 | |||
| 0.8 Miles | Warmup | |||
| 1.09 Miles | ||||
| 0.7 Miles |