View Workout (Ian Wenik)
(Untitled)
March 5, 2010 (Morning)
Exercise Type: Run
Comments:
Wyoming 3 w. Louis, Eldridge, Jeff Wang, Tommy Hayes
legs=fine, cardio=shit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 0:00 | |||
| 0.75 Miles | Warmup | |||
| 3.0 Miles |