View Workout (Ben Shinsky)
Tara's Ten
March 5, 2010 (Night)
Exercise Type: Run
Weather: Cool with Sun
Comments:
Ran much better tonight! Felt pretty good for a change
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:02 | 7:00 / Mile | Steady State |