March 5, 2010 (Night)
Exercise Type: Run
Weather: FREEEEEZZZING COLD!
Comments:
CCCOOOOLLLLDDD!! I never did like track meets... wonder why, I don't think it could possibley be the 3 HOUR LONG WAIT! Lol!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.75 Miles | 1:26 | |||
0.5 Miles | Warmup | Waffles | ||
0.25 Miles | 1:26 | 5:44 / Mile | Race | Waffles |