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Indoor MIC

March 5, 2010 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 4:24
1.5 Miles Warmup  
0.5 Miles 2:08 4:16 / Mile Race  
0.5 Miles 2:16 4:32 / Mile Race  
3.0 Miles Cooldown  

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