View Workout (Bill Simpson)
Easy Run Thru My Hood
March 5, 2010 (Morning)
Exercise Type: Run
Weather: High 50s
Comments:
Didn't feel as loose as I hoped, but it was just an easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:45 | 7:35 / Mile | Easy |