View Workout (Scott Floyd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 6, 2010 (Morning)

Exercise Type: Run

Comments:
6.5, 8 with Ironwood moderate, 6.5 ran the 13 by myself at 7:30 pace. I felt great today.

Distance Duration Pace Interval Type Shoes
21.0 Miles