View Workout (Nelson Auguste)
elliptical and stretch
March 6, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
wasn't feeling good today, really bad cold, went on the elliptical for 35 minutes, and then stretched a good amount after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Easy |