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March 6, 2010 (Afternoon)

Exercise Type: Run

Comments:
Trail run!!!

Distance Duration Pace Interval Type Shoes
3.0 Miles 35:17
0.5 Miles 7:30 15:00 / Mile Warmup Pink Shox
2.0 Miles 19:30 9:44 / Mile   Pink Shox
0.5 Miles 8:17 16:34 / Mile Cooldown Pink Shox