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March 6, 2010 (Morning)

Exercise Type: Run

Weather: beauuuuuutiful

Comments:
2 mi warm up, 1 mi race, like 7 cooldown (5 outdoors with colleen and cindy and 2 indoors with chris kelly and kurt)

Distance Duration Pace Interval Type Shoes
10.0 Miles   Asics GT 2140 - Pink