View Workout (Charlene Engelland)
Burma Relief Run Course
March 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Run 7 min, Walk 4:30 min, Run 4:30 min, Walk 6 min, Run 4:30 min, Walk 11 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 37:30 | 12:05 / Mile | Brooks Adrenaline GTS 10th Ed. |