View Workout (Erik Myer)

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AM swim at Y

March 6, 2010 (Morning)

Exercise Type: Swim

Comments:
2 x 200 free
3x 100 Im on 2:00
2 x 150 50f/50br/50bk
10 x 50 free on :55

Distance Duration Pace Interval Type Shoes
0.75 Miles