View Workout (Keith Mills)
(Untitled)
August 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Ran from parents house to our new house, then to Monroe to pick up the car.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Asics |