View Workout (Jon Golden)
Run
March 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 47 degrees
Comments:
A quick 3 miles. So nice out wanted to keep going but the legs were getting sore. Thought better to head back so they aren't too sore tomorrow so I can run again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:14 | 8:24 / Mile | New Balance All Terrain |