View Workout (Michael Ruggiero)
Mickey Mantle
March 7, 2010 (Morning)
Exercise Type: Run
Weather: 54 cloudy
Comments:
good 7 miler real good,felt strong,upright,hands were low,and breathing was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 58:32 | 8:04 / Mile | 27's |