View Workout (Heather Baer)
Downtown Run
March 7, 2010 (Morning)
Exercise Type: Run
Weather: warm, sunny, with strong wind
Comments:
Ran on des Pins to St. Urbain to Sherbrooke, then up Cote des Neiges. Hills were tough, but we felt great afterwards!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 30:00 | 6:00 / Kilometer | Hills |