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Double Digits!

March 7, 2010 (Morning)

Exercise Type: Run

Comments:
I ran 16 miles this morning, the calves still feel...off but they aren't cramping and they don't hurt so it is all good.

I played 3 hours of soccer yesterday and spent the afternoon playing Frisbee golf. I'd like to think I did some cross training this weekend :)

Soccer makes strange muscles a bit sore though. I need to play more sports.