View Workout (Kevin Jones)
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td
March 7, 2010 (Morning)
Exercise Type: Run
Weather: td
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
|
10.55 Kilometers
|
1:03:08
|
| 10.0 Kilometers |
58:20 |
5:50 / Kilometer |
155 |
162 |
Long
|
Asics
|
| 0.55 Kilometers |
4:48 |
8:43 / Kilometer |
|
|
Cooldown
|
Asics
|