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March 7, 2010 (Morning)

Exercise Type: Run

Weather: td

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.55 Kilometers 1:03:08
10.0 Kilometers 58:20 5:50 / Kilometer 155 162 Long Asics
0.55 Kilometers 4:48 8:43 / Kilometer Cooldown Asics