March 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny and cool
Comments:
It was a beautiful day for running today. I chose a new route as I didn't want to be bored. This is the first time I've ever run this far, but I enjoyed it. It only hurt for the last mile-ish, and that was my left hip playing up again. I am going to enjoy a rest now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.27 Miles | 2:49:29 | 12:46 / Mile | Long | ASICS GEL STRATUS |