View Workout (Eric Harter)
Week 3 - Sunday (Spin Class)
March 7, 2010 (Morning)
Exercise Type: Bike
Weather: Indoor
Comments:
Needed a running break. Went to a spin class with carrie. Easily biked 15 miles with hills. Sweaty like a mutha!
The spin studio is ran by Jamie Moyer's (Phillies) wife. She ran our class and is very nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Interval |