View Workout (Cindy Spahn)
(Untitled)
March 3, 2010 (Morning)
Exercise Type: Run
Comments:
did some pacing around the track. kinda felt like i still had to work to hit 60s for 300s but i think some things are just never going to feel super easy. have a few days still before conference
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Defyance 2 XC |