View Workout (Alan Alvarado)
(Untitled)
August 12, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
hills, pamp-grove-cara-jeff-knton-copper-seco
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:15 | 9:51 / Mile | Nike Bowerman |