View Workout (Tim Smith)
Elliptical
March 7, 2010 (Night)
Exercise Type: Elliptical
Weather: Home
Comments:
I went a little slower because my knee was sore after the run. My knee was visibly swollen, so I decided I was no longer achieving much and stopped early. By that point I had slowed down too much anyway. I plan to run tomorrow and want to be able.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |