View Workout (Meghan Thommes)
Recovery
March 7, 2010 (Morning)
Exercise Type: Run
Comments:
Sam, Alyssa, and I went for a slow run outside - still beautiful! Legs felt tired and a bit heavy, but it felt good to be running again :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery |