March 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 30s
Comments:
Burington, mayfield, compton, berkeley, taylor, canterbury cut through, bradford, edgerton, fairmount, eaton, southpark, lee, mayfield. Left hip was pretty tight but not until the end, maybe last 10 minutes. A little hungover from previous night and just felt really tired. Stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 49:49 | 6:13 / Mile | Cruise | Brooks Ravenna |