View Workout (Christopher Smith)
Pathetic 2 Miler
March 7, 2010 (Morning)
Exercise Type: Run
Comments:
Wow - gaining weight and not running really does make you out of shape. I ran on the treadmill and had to walk after 1 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 29:57 | 14:58 / Mile | Cruise | New Balance 1063 |