View Workout (Mad Mills)

Calendar - Statistics - Workouts

Return to Log Return to Log

Mason Dixon Games

March 6, 2010 (Afternoon)

Exercise Type: Run

Comments:
4x8- 2:49 (we placed 8th)
open 800- 2:45 (12th)
4x4- 1:12

Pretty good day overall :)

Distance Duration Pace Interval Type Shoes
2.0 Miles