View Workout (Cindy Spahn)
(Untitled)
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
ran with a friend from high school. beautiful out. two times around burke lake for a nice long run. pretty relaxed pace which was nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | Brooks Defyance 2 XC |