View Workout (Owen Kay)
Boynton Mile with added loop around school plus normal team warmup
March 8, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Foot felt okay, definitely not normal but didnt necessarily hurt to much. Going to continue to take it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Newer red brooks |