View Workout (Jason Hinkle)
(Untitled)
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
Indian Rock Dam....with Richland - Country Club - Grantley extension
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 51:20 | 6:24 / Mile | Cruise | Asics Gel-1140 |