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Tredmill

March 8, 2010 (Morning)

Exercise Type: Run

Weather: inside

Comments:
ranged from 4.5mph (at very beginning) to 6.3mph

Distance Duration Pace HR Avg HR Max Interval Type Shoes
0.0 Miles 27:00
10:00 5 Easy asics Women's GT-2130 Running Shoe
17:00 6 Cruise asics Women's GT-2130 Running Shoe