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March 8, 2010 (Morning)
Exercise Type: Run
Weather: inside
Comments:
ranged from 4.5mph (at very beginning) to 6.3mph
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
0.0 Miles | 27:00 | |||||
10:00 | 5 | Easy | asics Women's GT-2130 Running Shoe | |||
17:00 | 6 | Cruise | asics Women's GT-2130 Running Shoe |