View Workout (Stephen Hrinda)
(Untitled)
March 8, 2010 (Night)
Exercise Type: Run
Comments:
took an easy day... actually ran into Horvat on the way for the second half of my very short run...
http://www.gmap-pedometer.com/?r=3529247
bosu, core, and myrtl exercises and stretch after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Asics DS Trainer Yellow |