View Workout (Andy )
Not the normal Monday run
March 8, 2010 (Morning)
Exercise Type: Run
Comments:
After 3 months of the same route our fearless leaders decided it was light enough to run somewhere else! It was just out and back on the Sammamish trail, but still.
Left lower calf has some sort of stinging pain. Man, all these posts...this hurts, that hurts, I must be getting old or wimpy or something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:30:00 | 9:00 / Mile | Easy | Brooks Glycerin 8 |