View Workout (Andrew Lillie)
4 fast
March 9, 2010 (Morning)
Exercise Type: Run
Weather: 45 degrees, sunny.
Comments:
Fast. Around the park. New pain. Top of right hip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:19 | 7:49 / Mile | Speed |