View Workout (Jim Roy)
Run GLP via Snake hill!
March 2, 2010 (Morning)
Exercise Type: Run
Comments:
Felt good. Ran in Newton trainers. Through Noank up Snake hill to Mumfords to GLP loop & beach. Took 1 GU at pumping station (return)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 1:57:00 | 7:05 / Mile |