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(Untitled)
March 3, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.5 Miles
|
0:31
|
0.5 Miles |
0:05 |
0:10 / Mile |
115 |
130 |
Warmup
|
|
3.0 Miles |
0:26 |
0:08 / Mile |
150 |
180 |
Interval
|
|