View Workout (Jodie Berseth)
(Untitled)
March 7, 2010 (Morning)
Exercise Type: Run
Comments:
I followed this up with P90X Back and Biceps. Also did strength training at the gym.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:50:00 | 11:00 / Mile |