View Workout (Steve Childres)
Golf course loop
March 9, 2010 (Afternoon)
Exercise Type: Run
Weather: SO NICE
Comments:
felt nice calve hurt a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:23 | 7:33 / Mile | Recovery | Brooks Adrenaline GTS 10 |