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March 5, 2010 (Afternoon)

Exercise Type: Run

Comments:
Marina

Distance Duration Pace Interval Type Shoes
8.7 Miles 47:30
1.0 Miles 6:05 6:05 / Mile Warmup  
6.2 Miles 31:25 5:04 / Mile Tempo  
1.5 Miles 10:00 6:39 / Mile Cooldown  

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