View Workout (Kaleb Keyserling)
warm late night run.
March 9, 2010 (Morning)
Exercise Type: Run
Weather: 50
Comments:
First time I've worn shorts on a distance run in a long time. Felt like I was gliding along although legs don't feel fully recovered from this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 58:00 | 6:49 / Mile | 1130 5 |