View Workout (Julia Wooley)
Wickham Park
March 10, 2010 (Morning)
Exercise Type: Run
Weather: hot and humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 1140 | ||
| 3.2 Miles | Easy | Asics Gel 1140 | ||
| 0.8 Miles | Easy | Asics Gel 1140 |