View Workout (V Head)
Don't let the sun go down on me
August 12, 2008 (Night)
Exercise Type: Run
Weather: 70s, Sunset
Comments:
Warm Up
Stretch
Run 1 mile
Walk .25 mile
Run .5 mile
Walk .25 mile
Run .5 mile
Walk .25 mile
Stretch
Cool Down
461 Calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.09 Miles | 41:25 | 13:24 / Mile | New Balance 768 |