View Workout (Cindy Spahn)
(Untitled)
March 9, 2010 (Morning)
Exercise Type: Run
Comments:
nice and slow. back is really soar. just going to do the workout on Friday i think. I am going hiking with my mom tomorrow so i think that will be my day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 XC |