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March 10, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.86 Miles 13:11
1000.0 Meters 3:14 5:12 / Mile Interval Saucony Tangent 3
1000.0 Meters 3:17 5:17 / Mile Interval Saucony Tangent 3
1000.0 Meters 3:20 5:21 / Mile Interval Saucony Tangent 3
1000.0 Meters 3:20 5:21 / Mile Interval Saucony Tangent 3
600.0 Meters Cooldown Saucony Tangent 3