March 10, 2010 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.86 Miles | 13:11 | |||
1000.0 Meters | 3:14 | 5:12 / Mile | Interval | Saucony Tangent 3 |
1000.0 Meters | 3:17 | 5:17 / Mile | Interval | Saucony Tangent 3 |
1000.0 Meters | 3:20 | 5:21 / Mile | Interval | Saucony Tangent 3 |
1000.0 Meters | 3:20 | 5:21 / Mile | Interval | Saucony Tangent 3 |
600.0 Meters | Cooldown | Saucony Tangent 3 |