View Workout (Jennifer Renaud)
walk run treadmill
March 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
41 minutes
walk 4 min.
run walk 33 minutes
usually 30-45 sec. walk and then 4 minutes of running
walk 4 minutes at the end
382 calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:00 | 11:00 / Mile |