View Workout (Jennifer Renaud)
weights
March 10, 2010 (Afternoon)
Exercise Type: Weights
Comments:
25 minutes of mostly upper body
arm machine, chest machine, thigh machine,
situps (bike, straight lifts, 3 sets of 25 each on sit up machine)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |