View Workout (Tom O'Reilly)
(Untitled)
March 10, 2010 (Night)
Exercise Type: Run
Weather: 45 degrees.
Comments:
RVRR group run on HP Winter course.
Good recovery run tonight. Ran with a bunch of
different at various times. Weather was great and
the run was quite nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:27 | 8:48 / Mile | Recovery | ASICS GT-2110 (3) |